bench press woman

2. We perform the most comprehensive and detailed individual pre-training health history, posture screening, evaluation, testing and data analysis to prepare your fully individualized training protocols.

 

It usually takes two to three weeks to draw complete initial training plans. 

female coach male client

4. You choose between two training targets: Sport High Performance or Life Personal Training. Next you decide how often can you train: once, twice, 3 or 4 times a week. Finally, you decide if you prefer to train SOLO (1-on-1 with our trainer), in pairs (DUOS), or in a small group (3-4 persons PACK).

 

You can't change the target training zone once your design is set but you can always change your training option(s) to fit into your busy schedule. 

1. We accept clients who meet our highly selective screening criteria to make sure that there as 100% compatibility between SuperbAthlete and our potential clients. We want to make sure that you will be successful long before you start your training. We challenge industry status-quo by taking on primarily the most difficult, challenging, as well as “lost cause cases" and transforming athletic and fitness underperformance into life and sport success stories.

starting race

3. We lead our clients through our unparalleled mid to long-term strength and conditioning programs. We teach, coach, instruct, educate, motivate, guide, support, correct, adjust to make sure that our clients never get off track and enjoy performance improvements they desire and deserve. We serve both, athletes in individual and team sports seeking lost or a new high field performance excellence, as well busy ordinary people who want to improve their image, self-efficacy, productivity, and quality of life.

women training

SPORT HIGH PERFORMANCE TRAINING - LIFE PERSONAL TRAINING - WEIGHT GAIN/LOSS - MUSCLE TONE/SCULPT & BUFF - SPECIAL LIFE EVENTS

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